'm Heather Tilly and I'm here to help you radiate health, happiness and self love.  I am a certified holistic health + lifestyle coach and real food nutritionist. A certified Lagree Fitness and Barre teacher who loves to move, connect and inspire.

My personal path of self discovery has empowered and guided me into the woman I am today. I'm grateful for every chapter of my journey. I'm grateful I started to let go, to question everything and begin to allow myself to stay authentic to my own body and its unique needs. 

I love to find and explore the beauty in simplicity and surround myself with positive, genuine people who share similar passions in life as well as introduce me to new adventure. 

I love to travel and experience the world, to entertain loved ones and new friends, to enjoy the calmness of nature, live an active life, to support local companies, and to celebrate the greatness of life. 

Conscious Lifestyle was created as an expression of what I love, my heart and soul. This is my passion, my purpose, my dream.